Return that for a refund.
New memory foam mattress causing back pain.
If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed.
It may even cause some minor back pain at the beginning.
Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell.
Your back pain may not be caused by something serious.
Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand.
A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.
Memory foam is a temperature sensitive material.
There are so many causes of back pain so it can be hard to pinpoint where your aches are coming from.
They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.
You sink through memory foam and hit the harder foam that supports it.
In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.
A new mattress is not a cure all nor is it always the reason your back is hurting.
What is there to love about something that causes you pain which is why so many are returned.
As with back pain there are many causes for neck pain and there are special treatments for chronic cervical pain depending on the kind and cause.
The first clue is when your back pain occurs.
Memory foam is temperature sensitive softening as it warms from your body heat allowing the heaviest parts of you to sink and mis aligning your spine causing pain.
And though consumers often believe that very firm mattresses are best more giving mattresses.
It softens as it warms from your body heat causing your spine to become mis aligned.
It absorbs your body heat and reflects that heat back to you.
The constituent material with the greatest overall benefit is memory foam followed by latex.
How the right mattress can cure your back pain.
Whatever the cause the mattress and the pillow play a key role in prevention and treatment.
However there are some clues to look out for to see if your mattress is to blame.
The obvious answer should be no however i cannot tell you how many times i have had customers come into our stores after having purchased a new latex mattress or new memory foam mattress and report their back is still hurting.
Do you have stress in your life.
A memory foam mattress will stop being able to cradle your shoulders and hips as it should and an innerspring mattress will start to sag.
But once your body adjusts to this new sleep surface and the materials in the mattress soften up a little bit you ll be amazed at how great your back feels.
