If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.
Neck pain relief pillow.
This memory foam pillow from epabo features a strategic ergonomic.
Tesenai cervical memory foam pillow orthopedic ergonomic contour pillow for neck shoulder pain relief sleeping pillow with neck massage pillow core for side and back sleeper.
Designed to specifically bring neck relief this device stretches and supports it adequately.
It improves posture and cervical spine all to your benefit.
There are a number of options to suit a variety of needs and budgets so it may be worth trying a few to see what works for you.
Why pillow choice is important to neck pain relief your spinal cord starts from the base of your skull the foramen magnum through your skull and down your back.
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A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
It is essential that your spinal cord maintains its curvature and alignment all the time whether you are standing sitting or sleeping.
Getting relief from neck pain may be as simple as changing your pillow.