Mountain Bike Cleats On Road Shoes

Pedals come with matching cleats which will fit all mountain bike.

Mountain bike cleats on road shoes.

From road bike to mountain bike shoes view our range online. Shop the best prices from top brands for new bike shoes for your mountain road electric or city commuter rides. Loosely fit the cleats to the shoes position the cleat so it s under the ball of your foot according to the mark you made. I do not like the penguin walk but i value the expertise of my bike shop.

What shoes do you use. My local bike shop thinks a road shoe and pedal is best vs. Mountain biking shoes are generally much beefier than road shoes and include a rugged somewhat flexible sole that looks a bit like the sole of a hiking boot. He rides his road bike to work with mountain shoes and sometimes keeps his mountain bike shoes on all day during work.

Coach fred matheny replies. The reason for such soles is because mountain biking includes periodically dismounting from the bike and walking or running on rugged terrain. Lightweight aero windproof options in men s women s and children s sizes compatible with two three and four hole clipless systems like spd look time. Most riders prefer somewhere between 4 and 9 degrees of float but some prefer to ride fixed with zero degrees of float and no side to side movement as it allows for a bit more power transfer.

I wore shimano carbon sole road shoes for years a while ago i switched to the new specialized body geometry road shoes designed by andy pruitt. I like to use my mountain bike pedals and shoes for road biking but i get funny looks on group rides. Float is most commonly found in road shoe cleats but some mountain bike cleats offer it too. Mountain bike pedals use the shoe tread as the contact point while road pedals use a specialized cleat as the contact point.

As such road specific pedals can choose materials and control the contact patch better allowing a much smoother float and often more float than mountain bike systems. How much performance am i giving up if i use mountain bike shoes and pedals. Order cycling shoes online with free click and collect to over 450 halfords stores.